Small Changes Lead To Big Results

Small Changes Lead To Big Results

In the movie Bull Durham, veteran catcher Crash Davis explains to his minor league protégée that the difference between a .250 hitter and a .300 hitter is only 25 hits a season. Just one extra hit a week and “you’re playing in Yankee Stadium.” When it comes to weight...
Get What You Want In Three Steps

Get What You Want In Three Steps

When you want something that you don’t have, you have two choices: Forget about it and learn to live life without it, or focus on it and go after it with all you have. The choice you make is determined by how badly you want it. If it’s something you really want and...