Treat Your Body Like A New Car

Treat Your Body Like A New Car

There’s nothing like the excitement of driving a brand new car. The exterior shines. The interior is spotless. The intoxicating new car smell permeates the air. Upon receiving your new car, you vow to keep it in tip-top shape. You will wash it and vacuum it every...
Get Out Of Your Conform Zone

Get Out Of Your Conform Zone

The doors to health clubs are open to all who seek a healthier life. Wander into a gym and you’ll find a melting pot of races, religions, ages, genders, backgrounds, and political and social beliefs. That’s because none of those things matter inside the...